Here’s a great video of Ken Ravizza at the 2007 Peaksports mental training Bookcamp… He talks about how the zone is overrated for athletes. How the Zone is Overrated For more tribute videos of Ken Ravizza, please visit this page: Tribute to Ken Ravizza
Mental Coach Survey Says Why do some athletes and coaches not embrace mental training? What can you do as a mental coach to help them adopt mental coaching as part of their regular training? First, here’s what my mental coach survey says about why athletes don’t embrace mental training: 1. They don’t understand how mental training can help (54%) 2. …
How Observation Helps Mental Coaches I had the pleasure to interview my friend and mentor, Dr. Ken Ravizza a few years ago as we were preparing for the Peaksports bookcamp… I asked him who influenced him the most in his career. Back when Ken started teaching, sports psychology didn’t exit, but he was influenced by authors, such as Eleanor Mathini, …
Tracking Mental Skills Improvement How do you track your athletes’ improvement and quantifying the effectiveness of mental training? One problem with mental coaching is measuring the effectiveness of your programs with your athletes… You have to rely on self-reports from athletes unless you can use some solid statistical evidence for improvement. A problem with self-reports is that they’re not always …
Help Athletes Commit to Mental Training One of the keys to success for any coach, particularly a mental coach, is the ability to help athletes stay committed to their training. Factors That Hurt Commitment for Athletes 4 Ways to Help your Athletes Stay Committed Learn A Mental Training System Your Athletes Will Stay Committed To: With the right system, your …
Gaining Credibility as a Mental Coach I know first-hand that it’s hard to promote yourself as a mental coach. Personally, I was not trained in business acumen when studying sports psychology in school. And who has the time to promote and advertise their business? Based on my survey with mental coaches, here are the top 5 challenges for mental coaches …