Sports Psychology

Dr. Bob Rotella is one of the top sports psychologists in the world. Learn more about Bob’s approach and inspiration for sports psychology

5 Challenges for Sports Psychology Experts

Mental performance coach talking with college softball players before a game

Gaining Credibility as a Mental Coach I know first-hand that it’s hard to promote yourself as a mental coach. Personally, I was not trained in business acumen when studying sports psychology in school. And who has the time to promote and advertise their business? Based on my survey with mental coaches, here are the top 5 challenges for mental coaches …

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When Should Athletes Start Mental Training?

Young soccer players with their coach: the right age for mental training

What Age do Athletes Start Mental Training? This is a very common question we receive from parents when they call in to inquire about mental coaching. However, there is not one simple answer because your answer depends on: Typically, we tell parents that most athletes can engage in a one-on-one mental training program if they are 12 and older. However, …

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Barriers to Starting a Mental Training Program

Certified mental coach presenting to golfers at a seminar

Why Athlete Avoid Mental Training What are the barriers to starting a mental training program for athletes, coaches, and parents? I received this question recently on my survey for mental coaches about their use of assessments… The biggest barriers to starting a mental training program include: First, I’m going to assume that you have a proven mental training program that …

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