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You are here: Home / Mental Coach Articles / Barriers to Starting a Mental Training Program

Barriers to Starting a Mental Training Program

April 1, 2016 By Patrick Cohn Leave a Comment

Mental Training Certification

Why Athlete Avoid Mental Training

What are the barriers to starting a mental training program for athletes, coaches, and parents?

I received this question recently on my survey for mental coaches about their use of assessments…

The biggest barriers to starting a mental training program include:

  1. Athletes’ acceptance of mental training.
  2. Your credibility as a mental game coach.
  3. Access to athletes and coaches.

First, I’m going to assume that you have a proven mental training program that you’ve done with other athletes.

As for number one above, be aware that not all athletes (or coaches) buy into mental training. I would say the acceptance is roughly around 40-60 percent today.

However, if you find a coach that supports mental training, then you have access to the entire team.

Quick story… I worked with a local high school wrestling team in my area last year. Most of the athletes were very receptive to mental training.

But here is why: The coach used practice time for mental training and involved every athlete on the team. He instilled a team culture that mental training was cool and necessary.

One way you can improve acceptance of mental training is educate your target population. Most athletes avoid it because they don’t understand it.

You’ll also want to shoot down the top myths about mental training, such as “I must be mentally weak to work with a mental game coach.”


Filed Under: Mental Coach Articles, Sports Psychology Certification Tagged With: Sports Psychologist Certification, Sports Psychology

MGCP - Sports Psychology Certification Course

  1. The MGCP 20-chapter workbook including exercises to teach you how to identify mental game challenges and obstacles that influence performance; develop mental skills individual and team members; and improve teamwork and communication.
  2. The Athlete's Mental Edge workbook system to help you stay organized and accelerate your athletes learning and progress with mental skills.
  3. 12+ Real-life video and audio case studies to accelerate your learning of mental game coaching.
  4. MGCP Summaries, outlines and flow charts to help you understand the over mental coaching process and the phases of mental coaching taught by Dr. Cohn.
  5. Examples of mental imagery programs (hockey, dog handling, and golf) including how to create imagery scripts and audio programs for your athletes.
  6. A series of sports psychology e-books on goal setting, confidence, focus, pregame and preshot routines.
  7. Use of Dr. Cohn’s Athlete’s Mental Aptitude Profile (AMAP) and several sport-specific versions to help you identify an athlete’s or team’s mental game strengths and weaknesses.
  8. Use of the Team Cohesion Aptitude Profile (TCAP) to assess team cohesion; and a sports parent’s profile to use with sports parents.
  9. Examples of pre-seminar questionnaires to use before you give a seminar to a group to help you identify mental game challenges and areas to teach.
  10. How to do team mental game assessments efficiently using an online assessment tool.
  11. Over 160 mental game coaching “handouts” or one-page summaries and worksheets you can use to help you stay organized during sessions and as summaries for your student or team.
  12. 18 real-life case studies focusing on a different challenge in sports psychology and Dr. Cohn’s solution to each. You understand the real-life issues with athletes and how to address their mental game barriers.

Apply for sports psychology certification today!

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