Helping Athletes Improve Consistency A current MGCP student asked the following question: “When an athlete says he lacks consistency in his game, do you investigate this by drilling down to find out more or assume it must be due to a focus/concentration issue?” When athletes perform inconsistently, it’s not always due to a lack of focus. However, coaches and parents …
How to Introduce Mental Training to Athletes Do sports parents contact you asking how to introduce mental training to their athletes? Parents can recognize that their athletes are under performing due to anxiety, perfectionism, or lack of focus—before their athletes notice it. And parents see the need when their athletes perform much better in practice than competition… But parents are …
Help Athletes Be Successful with Mental Training Do your athletes feel excited to start mental training only to lose interest quickly when they don’t see immediate results in their performance? Unfortunately, athletes often want the quick fix with mental training and may lose interest when results don’t come quickly. How to help your athletes commit to mental training is the …