Mental Performance Coaching Phases One of the advantages of the Mental Performance Coaching Certification course is learning my system for doing mental coaching with athletes and teams. In this mental coach mentor video, I preview the Phases of Mental Coaching. We discuss these in detail in the certification course, but I wanted to give you a sneak peek into some …
How to Help Athletes Apply Skills If you work with athletes on their mental game, you know most of your clients can understand the mental strategies you teach. But the big question is: Can they apply what they learn to practice and competition? My #1 challenge as a mental coach is helping my athletes apply what they learn to practice …
What are the tools you need to be a successful mental game coach? A potential MGCP candidate asked me the following question: “Do you provide materials in the MGCP course, which we can later use with the athletes we work with (such as assessment material, mental toughness exercises, etc.)?” The short answer is “yes” – this is a huge benefit …
How to Introduce Mental Training to Athletes Do sports parents contact you asking how to introduce mental training to their athletes? Parents can recognize that their athletes are under performing due to anxiety, perfectionism, or lack of focus—before their athletes notice it. And parents see the need when their athletes perform much better in practice than competition… But parents are …
Mental Coaching Mistakes I’ve made many mistakes over the last 20 years as a mental game coaching professional. But, I’ve learned from them… When I started out – in the early 90’s – being a full time mental coach wasn’t a common career path. Most sports psychology professionals taught at a University and consulted with athletes and teams in their …
The Benefits of Mental Training For Athletes How can you help athletes understand the importance of the mental game? This is the topic of today’s tip for mental coaches. A mental coach working with golfers recently asked: “I work in golf and one of the biggest challenges is getting golfers to understand the game is at least 50% mindset. It’s …