My Courses

  • How Mental Coaches Can Help Athletes Improve Confidence

    How Mental Coaches Can Help Athletes Improve Confidence

    What To Do When Sports Parent Hurt Athletes’ Confidence Sports parents can sometimes hurt an athlete’s confidence. I’m sure they don’t do it on purpose, but the net effect is lower confidence for some athletes. Parents will try to motivate kids, but use a negative approach by punishing kids for poor play. For example, Steve…

  • Uncovering Underlying Mental Game Challenges

    Uncovering Underlying Mental Game Challenges

    What’s The Real Mental Game Challenge? Do parents, coaches or athletes contact you about their lack of focus or confidence in competition? Often, the presenting problem may not be the underlying problem… Athletes and parents often don’t know the REAL mental game challenge. They just understand a lack of focus, tentative performances, and less than…

  • 8 Tips For Mental Coaches Who Work With Young Athletes

    8 Tips For Mental Coaches Who Work With Young Athletes

    Young Athletes on Their Mental Game How do you work with younger athletes (ages 8-12) and what tools are helpful when working with them? This is a question from a mental coach who completed my survey last fall. I’m sure you know how challenging it is to work with very young athletes on the mental…

  • Help Athletes Commit to Mental Training

    Help Athletes Commit to Mental Training

    Help Athletes Be Successful with Mental Training Do your athletes feel excited to start mental training only to lose interest quickly when they don’t see immediate results in their performance? Unfortunately, athletes often want the quick fix with mental training and may lose interest when results don’t come quickly. How to help your athletes commit…

  • How To Be A Successful Mental Coach

    How To Be A Successful Mental Coach

    Four Phases Of Mental Training Starting a career as a mental coach, the first golfer I worked with said the following about the problems with improving his mental game: “When you have a problem with the swing, I can go the range and work on drills to improve my swing. But if I have a…

  • Athletes Who Respond Quickly To Sports Psychology

    Athletes Who Respond Quickly To Sports Psychology

    Athletes Who Learn Mental Skills Quickly One good problem to have as a mental coach is when your athletes improve quickly with mental coaching… Why would this be a problem? First, quick story…. I just started working with a high school aged club volleyball player who was focusing on all the wrong things, such as…

  • Athlete’s Mental Aptitude Profile Mental Game Assessment

    Athlete’s Mental Aptitude Profile Mental Game Assessment

    How The Assessment System Helps Mental Coaches I’ve received several questions about the AMAP assessment program for mental coaches… Today, I’d like to answer a few questions. Here they are: 1. “I only work with basketball players and I see there are numerous topics in the AMAP that are not about basketball. Can I use…

  • 5 Tips to Help Athletes Adhere to Mental Training

    5 Tips to Help Athletes Adhere to Mental Training

    Help Athletes Stick To Mental Coaching How do you help athletes adhere to mental training so they don’t give up if they do not see immediate results? Athletes and parents often want the quick fix with mental training. They want you to solve slumps and low confidence in one session. But they don’t really understand…

  • Team Mental Game Assessments

    Team Mental Game Assessments

    Mental Toughness Tests for Teams What accommodations do you have to make to do team mental game assessments? This is a common question I receive during the MGCP sessions. When working with teams, you have to approach mental game assessments differently compared to working with a single athlete. We use the AMAP Assessment System for…

  • Tools to Improve Mental Coach Success

    Tools to Improve Mental Coach Success

    Sports Psychology Workbooks for Mental Coaches Did you know that we have other programs for mental coaches to improve your mental coaching other than the certification course for mental coaches? We’ve pulled out two programs that are normally included in the MGCP certification: (1) “The Athlete’s Mental Edge workbook system” and (2) “AMAP Assessment System.”…