A mental performance coach helps athletes improve the mental skills that directly affect performance, such as confidence, focus, emotional control, goal setting, preparation, and handling pressure. A sports psychologist is a licensed psychologist who has specialized training in psychology and can address both performance concerns and clinical mental health issues, depending on their credentials and scope of practice. In simple …
If you are a sports psychologist in training, sports coach, life coach, therapist or psychologist, learn a complete system for teaching mental skills to athletes! Learn Peak Performance Sports proven mental coaching system for helping athletes succeed! In this mental coach mentor video, Dr. Cohn teaches you his philosophy for doing mental performance coaching with athletes via the MGCP sport …
Tips for Mental Performance Coaches Article Summary: Playing time issues challenge athletes at an identity level, not just an emotional one. Helping athletes who sit the bench requires addressing identity, confidence, and emotional control, not just motivation. When minutes disappear, many athletes feel replaceable and rejected. As a mental performance coach, your job is to help athletes separate self-worth from …
A Guide for Mental Performance Coaches Article Summary: Over controlling or snowplow sports parents raise pressure and reduce enjoyment for young athletes. You see the effects in fear of mistakes, tension, and sideline dependence. As a mental performance coach, you must manage parents with clear roles, communication rules, and boundaries. When you do, athletes play freer and develop stronger mental …
What is the Cause of Fear of Failure? Summary: Fear of failure causes many athletes to underperform in competition despite strong practice performances. Fear creates anxiety, tension, and overthinking, leading to mistakes and playing too cautiously. Common fears include embarrassment, disappointing parents or coaches, or losing respect from teammates. To help athletes, coaches should guide them to identify the root …
Mental Health in Youth Sports: Helping Kids Embrace Sports Psychology Mental health for young athletes is more critical than ever. Young athletes face intense pressure to perform, fear of failure, and stress from competition. These challenges can erode confidence, increase anxiety, and even push kids to quit sports. As a mental coach or sports coach, you have a unique opportunity …